Guava is a lot more than a tasty fruit and an amazing juice. Guava water is one of Mother Nature’s numerous gifts to us for combating illness and diseases. Guava leaf contains high level vitamins A and C, Iron, and Quercentine, and other antibacterial and anti-inflammatory agents which of course are very good for your health. Guava leaves also contains chemicals such as Polyphenols, Carotenoids, Flavonoids and Tannins which prevents and fight diseases. With impressing low chances of side effects compared to that of processed drugs, Guava leaf tea is a certified a safe remedy to treat various illnesses.
Guava leaf tea has been proven as a herbal treatment for so many things. Below are our top 10 uses of guava leaf tea.
- Weight loss
Guava leaf tea prevents complex starch from converting into sugars which in turn aids rapid weight loss.
Healthy hair.
Guava water has been used for soo many years to aid hair growth.
Process.
- Boil guava leaf water for about 10- 15 minutes
- Allow water cool off
- Apply on hair and allow to set in.
- You can either rinse it off or use in place of leave in conditioner.
- For combating acne, black heads and dark spots.
The road to finding an effective and lasting cure to blackheads and acne can be a tiring and sometimes disappointing journey. Guava water contains vitamin C and antiseptics which are very helpful in killing acne and rejuvenating the skin. Guava water has an amazing effect on the skin. Due to presence of vitamin C and high astigent properties guava tea can be used on the skin as a toner, anti-aging treatment.
- For treating burns, scars and bruises
Guava tea contains healing properties which allows wounds heal faster; it also contains antibacterial components which protects the wounds from infections and inflammation.
- Controls Diabetes
According to top ten home remedies; the rich fiber content and low glycemic index of guava are extremely beneficial for diabetic people. While fiber helps regulate sugar levels, the low glycemic index inhibits a sudden spike in sugar levels.
Did you know?
Guava has a high content of vitamins C and A. In fact, one guava fruit contains 4 times more vitamin C than an average-size orange and 10 times more vitamin A than a lemon.
- Sperm production
For men who are looking to combat infertility the natural way, guava water has been proven to help enhance production of healthy sperm.
- Reliefs cough and cold
Guava leaf water if taken hot helps relieves nasal congestion. It also helps relief cough and cold because of the high level of vitamin C it contains.
- Prevents cancer
Guava water contains lycopene, which has been proven to reduce risks of cancer especially breast, prostate, and oral cancer.
- Oral health
Guava leaf can be used as a cure for toothache, oral inflation and fresh breath due to the anti plaque properties it diabetes
- Diarrhea
A study published in the “Revista do Instituto de Medicina Tropical de São Paulo” in 2008 found that guava-leaf extracts inhibited the growth of Staphylococcus aureus bacteria, which is a common cause of diarrhea.
