We’ve all been told more times than we can count that exercise is a vital part of leading a healthy lifestyle. But that can be hard to do when your feet are always aching. Foot pain is a leading cause of reluctance to exercise but thankfully, it doesn’t have to be that way anymore. Whether you suffer from high arches, arthritis, diabetes, or you just want to find a comfortable pair of tennis shoes, read on to find out how orthopedic shoes can change your life!
1. Ill-fitting shoes can cause pain and worsen pre-existing conditions.
According to scientists, foot pain occurs for one of several reasons. Usually, chronic foot pain is caused by wearing shoes that fit poorly or have no arch support (such as high heels, which shorten the length of the achilles tendon over time, leading to permanent damage), a previous injury or a preexisting joint condition. In fact, about one in four adults over the age of 25 experiences chronic foot pain — and this only worsens with age. The only way to reduce chronic foot pain, unfortunately, is to see an orthopedic specialist and get into a pair of Orthotic Friendly Shoes designed to support the unique shape and needs of your feet. These shoes are also comfortable enough, can correct imbalances, and improve the posture of your feet.
2. Orthopedic shoes are extremely comfortable and provide all-over support.
Orthopedic shoes are tailored for the specific shape, size, and condition of your feet; it is for this reason that they are considered to be almost too comfortable by people who wear them! Do you suffer from arthritis, or even just general discomfort? Don’t worry — there’s a pair of orthopedic shoes to help with any issue!
3. Orthotic shoes can aid with many more ailments than foot pain.
On top of helping with injury, several types of arthritis, and foot pain due to high arches, there are orthotic shoes specifically designed to help people with diabetes. Diabetes leaves the feet vulnerable — they are more prone to shock, injury, and swelling. Shoes with little support require the muscles in your feet to work overtime, which leads to discomfort and swelling; thankfully, this is preventable — orthotic shoes for diabetics are specifically designed to absorb shock as your feet hit the ground. As well as assisting with diabetes-related foot injuries, orthopedic shoes with proper arch support can help improve the average person’s posture, increase blood flow, and prevent joint damage in the future.
Rather than living with around-the-clock foot pain and conditions (which can eventually lead to the need for expensive and painful corrective surgery), investing in a pair of orthopedic shoes can save you a lot of pain, money, and trouble. Additionally, orthotic shoes are great for the average person living without pre-existing conditions — such as someone looking to improve the quality of their morning jog, or just searching for a pair of comfortable shoes. Plus, they come in almost endless styles so you can find one suited to your wardrobe.