We love our Gucci bags swagging on the shoulders and not under the eyes looking like one lacks vitamins. Isn’t it just worrisome having these dark circles around the eyes? Stress is a major factor while sleepless night is a buttress. Beauty bloggers seem to be the only ones in possession of the secret to get rid of this worry but we have some expert ways summed up to bid dark circles goodbye for life.
If you must learn how to deal with these dark circles then it wont cost you a drop of sweat to be enlightened on the possible causes of it. Dermatologists have been able to figure out that dark circles can be caused by two different factors, which may be affected by both genetics and lifestyle choices.
The first cause is pigmentation, which basically means there is darkening of colour in the skin. This can be hereditary, but may also be caused by sun damage. The other cause of dark circles is dilated veins. When veins under the eye dilate, they become bigger and darker. This happens as a result of exhaustion, seasonal allergies and dietary factors.
Now lets kick into the part you cant wait to read.
Address your diet
Any quest to get rid of dark circles should begin with a thorough assessment of your diet. Maintaining a nutritious anti-inflammatory diet full of fresh fruits, vegetables, whole grains, lean protein and healthy fats can bring about visible skin improvements all over the body – including the eye area. Small changes in your diet like consuming less red wine and caffeine can as well reduce the appearance of dark circles under the eyes.
Not getting enough sleep doesn’t cause dark circles; rather, it exaggerates their appearance. Take whatever steps you can to ensure a better night’s sleep, with the number-one priority being to enable the night mode setting on your phone and tablet all day long. This minimises blue light, which is proven to disrupt our natural sleep cycle.
As we know, getting enough quality sleep is important for keeping dark circles from becoming more visible. However, it’s even more important to wear sun protection. Committing to daily sunscreen use and not getting a tan (whether from the sun or, worse, a tanning bed) is vital for reducing the appearance of dark circles. If you want to protect and cover simultaneously, look for an under-eye concealer.
Look at your health
If you’re a smoker, do whatever you can to quit. Research has shown that smoking cigarettes and inhaling second-hand smoke worsens dark circles, as does being overweight and having high cholesterol or triglycerides – both of which can be reduced via dietary changes, medication and exercise. Essentially, anything you do to make yourself healthier will make some amount of difference in the appearance of dark circles.
Shake up your skincare
When it comes to skincare, there are many options available for getting rid of dark circles. Potent vitamin C and hyaluronic acid products are your best bet. Both ingredients brighten the skin and replace the look of exhaustion with radiance and light. Vitamin C helps build collagen, so there’s separation between the vein and skin, and hyaluronic acid plumps the skin to decrease transparency.