Here are built-in shortcodes and you can use “Shortcode Generator” to help create sample shortcode in page/post options box.
Vimeo Video
[vimeo width=”600″ height=”340″ video_id=”74013667″]
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[[vimeo width=”600″ height=”340″ video_id=”74013667″]]
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Self-Hosted Video
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[video width="600" height="340" img_src="http://myspice.tv/site/wp-content/uploads/2010/10/shutterstock_73187281-610x350.jpg" video_src="http://video-js.zencoder.com/oceans-clip.mp4"]
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